In 100 g (Grams) of Light Ice Cream, soft serve, blended with milk chocolate candies there is 0.08 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Light Ice Cream, soft serve, blended with milk chocolate candies.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Light Ice Cream, soft serve, blended with milk chocolate candies

Light Ice Cream, soft serve, blended with milk chocolate candies is a type of Fast Foods. The most significant nutrients in Light Ice Cream, soft serve, blended with milk chocolate candies are listed below.

Water	61.74 g	61.74%
Energy (calorie)	182 kcal
Energy (joule)	760 kJ
Protein	4.02 g	4.02%
Total lipid (fat)	6.46 g	6.46%
Ash	0.96 g	0.96%
Carbohydrate, by difference	26.82 g	26.82%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	24.37 g	24.37%
Sucrose	16.9 g	16.9%
Glucose (dextrose)	0.75 g	0.75%
Fructose	0.21 g	0.21%
Lactose	6.23 g	6.23%
Maltose	0.28 g	0.28%
Galactose	0 g
Calcium, Ca	135 mg	0.14%
Iron, Fe	0.27 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	116 mg	0.12%
Potassium, K	208 mg	0.21%

Nutrients in Light Ice Cream, soft serve, blended with milk chocolate candies